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f r om Ways to Get Help Your Life Q&A Tips & Tools Quotes Thank Yous It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again. Page Content ​​​ AdditionalPageContent It's OK to Ask for Help CALL CALL TEXT TEXT EMAIL Download our App Track your moods. Get helpful tips. Learn more Tips to Help With Tough Situations A bully at school. That rough break up. Thinking about suicide. Life can give you challenges. We have some tips and tools to help you deal. See All Topics It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again. Anxiety https://www.yourlifeyourvoice.org/Pages/anxiety.aspx Anxiety /PublishingImages/tips/tips-Dealing-With-Anxiety.jpg COVID-19 https://www.yourlifeyourvoice.org/Pages/COVID-19.aspx COVID-19 /PublishingImages/tips/Your-Feelings-Are-OK-Right-Now.jpg Kindness https://www.yourlifeyourvoice.org/Pages/Kindness.aspx Kindness /PublishingImages/tips/kindness-challenge.jpg Express yourself! Create an Avatar to reflect your personal style and coping skills. Be yourself. ​Share it and save it. Try it Out One in Five Check out our newest PSA about depression. You're not alone. Contact us today and share this video! ​ Watch Video ​ Thank Yous It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again. <div class="ExternalClass58AF9002D01A46B0B1129D409AF70659"><p>​You helped me soooooo much! Thank you!<br></p></div> <div class="ExternalClassC96A66F5C2354D2B9828A05D92EC0F38"><p>​Thank you for the help you all have given me, it means a lot to me.<br></p></div> <div class="ExternalClass0994E5EA77D54351BAE7A4FBBFC734DE">It helped me a lot and talking to someone took away a lot of the stress.</div> <div class="ExternalClass96A0FF7AA4394186960E2DB12FF0B8FA">It helped just getting support.</div> See More It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again. I Sort Of Harmed Myself 1403 I Sort Of Harmed Myself Addiction Should I Keep Asking My Friends For Help? 1406 Should I Keep Asking My Friends For Help? Relationships I've Done Bad Stuff In My Life 1405 I've Done Bad Stuff In My Life Feelings My Mom And I Always Argue 1404 My Mom And I Always Argue Family is provided by Boys Town. Boys Town, a national nonprofit, offers many resources for parents, families and children in times of need. Find out more now. f r om yourlifeyourvoice.org 1-800-448-3000 Pages Ways to Get Help Your Life Q&A Tips & Tools Quotes Thank Yous Links FAQ User Agreement Intellectual Property Hotline Facts (pdf) Downloadable Materials YouTube Videos...